We know it’s not About Us really.

It’s About You and what you want to achieve.

But, since you’re curious, we’re a small group of specialists bringing together a complete range of health, wellbeing and fitness disciplines to deliver your objectives. We’re everything you need to strive for your optimal health, physical and mental wellbeing, pain management and injury rehab.

Who we are

We are a small team of highly motivated and experienced therapists and coaches who've assembled to offer the highest quality experience in health and wellness.

What we do

Strive offers you a bespoke service which brings you to optimal health through injury and pain management, nutrition and health expertise and lifestyle coaching.


At Strive we believe that there's no point being multidisciplinary if it's not integrated. Thats why we offer you a totally bespoke health and wellbeing service.

Meet the Team

Our clients come first because without you we wouldn’t be doing the things we love, like rehabilitating an injury, giving you more energy and vitality through improved nutrition, giving you that blissful feeling after a great sports massage and getting you closer to your lifestyle goals. Plus, you’ll find us easy to deal with and we’ll always work to your agenda not ours. We speak your language – we won’t blind you with jargon. And, probably most importantly, we’ll deliver the results you’re searching for.

Graeme Temple

Founder: Sports Therapy & Biomechanics

I help people move better. As a holistic movement practitioner I use various modalities such as Sports Therapy, Biomechanics Coaching and Fitness Coaching to bring the body into balance.

Carrie temple

Founder: Nutrition, Diet & Health

Optimum wellness is all about being full of energy, pain free, sleeping well and looking and feeling great. With the stresses and strains of our hectic modern lifestyles, Nutritional Therapy can help bring health and balance.

ali temple

Founder: Lifestyle & Business Coach

What are you craving? I talk to people everyday who are really good at coping. But I also know that if there is an area of your life that has an ache in it. A longing. Then that's gets in the way of experiencing what you crave.

Vicky Oshagbemi

Physiotherapist & Pilates Teacher

With over 14 years of experience working in the NHS and private practice. My passion lies with rehabilitating the body holistically using movement based principles, such as Pilates and Yoga, combined with manual therapy techniques such as joint mobilisation and myofascial release. I believe that combining these principles brings a balanced mindful approach to rehabilitation.

Caitlyn McAleese

Sports & Remedial Massage Therapist

Remedial, Sports and Swedish Massage Therapy. As sports people we all tend to push our bodies to the limit short-changing it on recovery and sleep in the quest of balancing work, life and sport. Sports massage not only helps heal injuries, it can keep you on track with your training program.

Therapist or Coach

Want to join the team?

Do you want to join our passionate team of professionals? Get in touch to find out more.

What we Strive for

We have a proven success rate and an enviable track record of delivering results for our clients. Strive is a multidiciplinary therapy, fitness and health centre covering the entire spectrum of health and wellbeing. Our aim is to work alongside you to help you reach your goals. By getting to know more about your goals and aspirations we can develop the correct strategy to help you reach them while putting you in control.

We would love the opportunity to work with you too.
Learn more

Book your appointment with our multidiciplinary team

Get in touch to arrange your appointment with our amazing team and take control of your health and fitness.